Department of Psychology, University of Wah to educate students of Wah Engineering College (WEC) on the importance of mental health and raise awareness about the support services provided by the Psychology Department, conducted a seminar on “Mental Health Awareness” on 05 November 2024. Ms. Haleema Adnan and Ms. Bibi Hajra, lecturers of the Department of Psychology, were resource persons. Their comprehensive presentation covered key topics such as stress management, emotional well-being, and the counseling services available to students at the university. The session provided valuable insights into coping mechanisms for academic, personal stress, strategies to maintain mental and emotional balance. The speakers highlighted the importance of seeking help and encouraging students to take advantage of the psychological resources provided by the department. The event highlighted the importance of mental health and fostered a sense of community and support within the university.
